Brazilian Journal of Anesthesiology
https://bjan-sba.org/article/doi/10.1590/S0034-70942012000600008
Brazilian Journal of Anesthesiology
Review Article

Exercícios para tratamento de lombalgia inespecífica

Exercises for nonspecific low back pain treatment

Daniele Tatiane Lizier; Marcelo Vaz Perez; Rioko Kimiko Sakata

http://dx.doi.org/10.1590/S0034-70942012000600008 Braz J Anesthesiol, vol.62, n6, p.842-846, 2012
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Resumo

JUSTIFICATIVA E OBJETIVOS: A lombalgia é uma síndrome frequente e provoca incapacidade e perda no trabalho. Apesar de existirem diversas causas, o tipo de lombalgia mais frequente é a inespecífica. Os exercícios são frequentemente empregados para o tratamento da lombalgia porém existem controvérsias quanto a sua eficácia. O objetivo deste texto foi fazer uma revisão sobre exercícios para tratamento de lombalgia inespecífica. CONTEÚDO: Foram descritas a definição e a classificação das lombalgias. A incidência e os mecanismos da lombalgia inespecífica, e os exercícios empregados para seu tratamento foram relatados. CONCLUSÕES: Os tipos de exercícios terapêuticos para lombalgia crônica ou aguda que são mais eficazes, ainda são bastante controversos, contudo exercícios terapêuticos são provavelmente o tratamento conservativo mais usado no mundo todo.

Palavras-chave

DOR, Crônica, Dor Lombar, Exercícios de Alongamento Muscular

Abstract

BACKGROUND AND OBJECTIVES: Low back pain is a common syndrome that causes disability and absence from work. Although there are several causes, the most common type of back pain is nonspecific. Exercises are often used to treat back pain, but there is controversy regarding its effectiveness. The aim of this paper is to review exercises for nonspecific low back pain treatment. CONTENT: This paper provides a definition and classification of back pain. Incidence and mechanisms of nonspecific low back pain and exercises used for its treatment are hereby reported. CONCLUSION: The most effective types of exercise therapy for chronic or acute low back pain are still controversial; however, exercise therapy is probably the most widely used conservative treatment throughout the world.

Keywords

Exercise, Low Back Pain, Muscle Stretching Exercises

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